Therapy

I work with individual adults and teenagers, as well as relationship configurations of all kinds. I work to create an environment that is kind and challenging, offering both encouraging support and direct feedback. My goal in therapy is to collaboratively create a space in which we can rework patterned behaviour and experience new ways of relating. I offer talk therapy, somatic therapy, and EMDR therapy. These can be combined or woven together in any combination.

Particular areas of competence in my practice include: working with queer and trans people, relationships (of any configuration!), acute and complex trauma, ADHD/Autism/Neurodivergence, grief, chronic illness, and perinatal/parental transition work.

My therapy rates are $75-$200/50 mins, with my full rate being $200 for a 50 minute session. I offer as much sliding scale as I am able and have a set number of spots reserved for significantly reduced cost. I invite people who have access to wealth to consider paying a solidarity fee (a self-determined fee above my standard fee), making it possible for me to extend additional and lower sliding scale rates to those with lower resources.

If cost is a barrier, please don’t hesitate to reach out. I know that health insurance costs have changed for many people recently, and I am interested in accommodating this as much as possible.